🛼 Summer of '85

Cheer up and strap on some roller skates!

Before we set off, #CheerUp was not created as a solution for serious illnesses such as depression. Although it can help for sure, the best place to start with any sort of mood affecting illness is to first check off the basics:

• 8+ hours of sleep
• Drinking enough water
• Regular exercise
• Balanced diet

Alright, so let's get crackin.

Summer is coming, and things are looking rather good... COVID restrictions are slowly being lifted around the world. There is potential this year for things to feel almost normal again during the summer. There is just something in the air.

This summer we're going all out. No time to waste.

If i've learned anything from this friggin' pandemic, it's that I love to be outside. I used to spend entire summers in my bedroom! However, there will be no more of that.

This year the objective is to make sure that I make the most of those precious summer months.

Now, moods and energy levels are going to be high, that's a given. Typically, we don't associate low moods and low energy levels with the warmth and sunshine we experience throughout the summertime. So why would someone need to cheer up?

The Vitalaum team (except Greg) are firm believers in the "double down" philosophy. The double down philosophy goes something like this: "if stuff is going well why not make it go weller?" In other words, you're having a good time, you're getting a tan going, and that Mojito is hitting in all the right spots, let's make things even better. 

Although it might not always seem like it, many aspects of a Human being's mood boils down to a single question. "Is my brain receiving all the things it needs?" Is your diet providing your brain with essential vitamins and minerals? We can't speak for everyone, but probably not. In this day and age, food purchased in a supermarket is seriously deficient in vitamins and minerals. However, this doesn't mean that everyone is depressed and we are all doomed. Fortunately, there's a lot you can do against this problem, and no, it doesn't involve taking a dozen pills every morning. 

#CheerUp is more of a convenience sort of thing. It's a quick and easy way to get those important vitamins and minerals to your brain in just 1 tablet. 

So why "double down?" When going back to work or school after your summer vacation, you can return with the positive momentum that you've gained over the summer. After this prolonged period of relaxation, your body will thank you by making you feel more energetic, capable, and clear headed. You can challenge yourself and how long you can maintain this momentum. With the added use of #CheerUp you need not worry whether or not your mind and body are being supported properly. 

Give it a shot, it's one month's supply so if you don't like it you're not stuck with hundreds of pills... but we think you'll like it. 

Yours truly,

Melvin

- Vitalaum team